The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presenters are ERYL HOLT from the BBC’s Fast Show, and MARION SYMES who was a midwife for 12 years and now teaches yoga and birth preparation. Both are qualified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman.
Customer Review: Great DVD!
I’m so glad I got this DVD for my wife. It has helped here in so many ways. I’m not sure what the other reviewer was talking about, but it definitely has been good for her. I’d highly recommend it to anyone on bedrest or not. I’ve bought quite a few DVDs from this company and have been satisfied with everyone. They have really good instructional dvds. Thanks!
Customer Review: A bit too simple!
If you have ever done yoga before, this DVD is not for you. The poses are very simple and will definitely not raise your heart rate. It may be good for those women who are on bedrest.
With the exception of the relaxation portion of the program, there was very little to no background music. Learn More / Buy Now

Tags: Womens Maternity